Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy

Depth . Reflection. Change. UKCP-Accredited Psychotherapist (MA)

Therapy in English & Chinese for Anxiety, Trauma & Cross-cultural life experiences

In-person in London and online

Book a Consultation

Depth . Reflection. Change. UKCP-Accredited Psychotherapist (MA)

Therapy in English & Chinese for Anxiety, Trauma & Cross-cultural life experiences

In-person in London and online

Book a Consultation

Welcome

Hello, I’m Ellen.

I am a UKCP-accredited psychotherapist (MA in Transpersonal Counselling and Psychotherapy) and clinical supervisor in London, offering integrative, relational psychotherapy for adults.

I provide a calm, confidential space where you can begin to make sense of what feels overwhelming, complex, or difficult to put into words.

Many of the people I work with have been carrying a great deal internally, often for a long time, without having had a place where their experience can be fully understood.

My work is shaped not only by professional training, but by a deep respect for the complexity of each person’s lived experience, including what may feel unspoken, unseen, or difficult to share.

You do not have to go through this alone.

You may be here because:

-You feel anxious, overwhelmed, or emotionally exhausted

-You are holding a lot inside but find it difficult to express

-You are navigating relationships, identity, or cultural expectations

-You are going through a life transition and feel uncertain

-You want to understand yourself more deeply, not just cope

Psychotherapy for adults

A deeper, more grounded way through

I offer integrative psychotherapy for adults in London and online across the UK, supporting adults experiencing:

-Anxiety and chronic stress

-Depression and emotional overwhelm

-Trauma and early relational wounds

-Grief and loss

-Relationship and family difficulties

-Cross-cultural identity, migration, and belonging

-Life transitions and inner conflict

This is depth psychotherapy, focused not only on managing symptoms, but on developing greater emotional clarity, resilience, and a more grounded sense of self.

I work with adults from a wide range of cultural and professional backgrounds, including those navigating complex life experiences, transitions, and questions of identity.

Working with Early Loss and the Unspoken

I provide a compassionate, grounded space to explore early loss, trauma, and attachment wounds, including miscarriage, pre-verbal trauma, and the subtle impact of experiences that may have remained unspoken or unseen.

These experiences are often deeply felt but rarely spoken about. The impact may not always be visible, yet can influence emotional wellbeing, relationships, and sense of self.

As Elizabeth McCracken writes in An Exact Replica of a Figment of My Imagination:

“I had a baby. I had a baby and he died. I will always be a mother.”

In therapy, we work gently to:

-process grief and emotional responses

-understand what has been held internally

-reduce overwhelm and confusion

-reconnect with your own experience

There is no expectation to “move on.”

The work is to acknowledge what has been experienced, and to find a way to carry it with greater steadiness and support.

CROSS-CULTURAL & MULTILINGUAL THERAPY

I offer cross-cultural psychotherapy in London and online, working with individuals from diverse cultural backgrounds, including those navigating life between cultures, identities, or languages.

Therapy is available in English, Mandarin, and Cantonese. I support clients who may feel more comfortable expressing themselves in their first language, or who are exploring questions of identity, belonging, and cultural experience.

This may be particularly helpful if you are::

-Living between cultures, countries, or cultural identities

-Exploring identity, belonging, or family expectations

-Adjusting to life transitions in the UK or internationally

-Seeking a therapist who understands cultural complexity

This work is not limited to any one group, it is part of a broader, culturally sensitive and integrative psychotherapy practice, where your full experience can be explored with care, depth, and respect.

Intensive & Immersive Psychotherapy

I offer intensive psychotherapy in person and online, providing opportunities for deeper therapeutic work through extended 1-to-1 sessions, weekday intensives, weekend therapy, or immersive psychotherapy sessions, depending on suitability and individual need.

This is a structured, integrative form of psychotherapy that offers a more focused and contained space for reflection, emotional processing, and psychological depth.

These psychotherapy intensives and immersive sessions may be helpful during periods of transition, emotional overwhelm, burnout, or when a more concentrated therapeutic space feels supportive.

Who this work may be for

This may be suitable if you are:

-Seeking intensive psychotherapy in London or online

-Experiencing emotional overwhelm, stress, or burnout

-Going through significant life transitions or identity shifts

-Wanting deeper trauma-informed or relational psychotherapy

-Unable to attend weekly psychotherapy consistently

-Interested in weekend therapy, weekday intensives, or immersive therapeutic work

How intensive and immersive psychotherapy works

This work may include extended 1-to-1 psychotherapy sessions, structured weekday or weekend intensives, or short immersive therapeutic sessions or retreat-style psychotherapy, depending on what is appropriate and agreed in advance.

All intensive and immersive work is integrative, relational, and trauma-informed, drawing on psychodynamic, humanistic, transpersonal, and somatic approaches consistent with my wider psychotherapy practice.

Before beginning, we would have a consultation to explore suitability, timing, and whether this format is appropriate for your current needs and circumstances.

Therapeutic suitability and boundaries

Intensive, weekday, or weekend immersive psychotherapy is offered as a carefully considered therapeutic option, not a default extension of weekly therapy.

If you are already in weekly psychotherapy with me, any shift into intensive or immersive work would be clearly discussed, clinically reviewed, and formally re-contracted, to ensure continuity, ethical clarity, and a stable therapeutic frame.

This helps maintain clear boundaries while supporting deeper therapeutic work when it is appropriate and beneficial.

Clinical Supervision for Therapists

I offer clinical supervision in London and online across the UK for trainee and qualified therapists.

As a UKCP Recognised Training Supervisor (RTS), my supervision practice provides a reflective and in-depth space to explore:

-client work and therapeutic process

-emotional responses within clinical practice

-ethical considerations and professional boundaries

-relational and unconscious dynamics

Supervision is not only about case discussion, but about developing your capacity to think, feel, and work with greater depth and clarity.

Enquire About Supervision

About Me

I’m a UKCP-accredited psychotherapist with a Master’s degree in Transpersonal Counselling and Psychotherapy.

I work in London (Paddington W2) and online across the UK, with individuals from many different cultural backgrounds.

I offer therapy in English, Mandarin, and Cantonese.

Alongside my clinical practice, I am a UKCP Recognised Training Supervisor (RTS) and supervise therapists in training and qualified practitioners. I also contribute to training at the Centre for Counselling and Psychotherapy Education (CCPE).

I adhere to the ethical framework of the UK Council for Psychotherapy (UKCP).

You can read more about my background, training, and approach on the About Me page.

Logos of UKCP and BACP professional standards authority accredited registers.

What People Say

Shared anonymously

Therapy Client

“Working with Ellen helped me develop a deeper trust in my own instincts. Over time, I found myself responding with more clarity and less reactivity in my daily life.”

Counsellor in Training

“Ellen offers a supervision space that feels both steady and deeply attuned. I am supported to think more clearly about my client work while staying connected to my own experience.”

Supervisee

“Ellen's presence is thoughtful and containing, with a quiet depth that supports reflection. I leave supervision feeling more resourced and better able to hold the complexity of my work.”

Taking the Next Step

If you are considering therapy, you are welcome to get in touch to arrange an initial consultation.

Many people contact me when they are still trying to understand what they are experiencing. You do not need to have everything clear before reaching out.

This first meeting is an opportunity to explore what has brought you to therapy and whether working together feels appropriate.

Initial Consultation (Paid)

We begin with an initial consultation session.

This provides space to talk through your current difficulties, ask questions, and consider whether ongoing psychotherapy feels right for you.

There is no obligation to continue after this session.

Depth . Reflection. Change. UKCP-Accredited Psychotherapist (MA)

Depth . Reflection. Change. UKCP-Accredited Psychotherapist (MA)

Welcome

Hello, I’m Ellen.

Psychotherapy for adults

CROSS-CULTURAL & MULTILINGUAL THERAPY

Intensive & Immersive Psychotherapy

Clinical Supervision for Therapists

About Me

What People Say

Taking the Next Step

Taking the Next Step

Initial Consultation (Paid)

Contact

Book Initial Consultation

Confidentiality & Professional Standards

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